Introduction to Expressive Arts Therapy Expressive arts therapy is a dynamic and integrative approach to mental health that combines various artistic modalities—such as visual art, music, movement, drama, and writing—to foster healing, self-expression, and personal growth. Unlike traditional talk therapy, this method taps into the creative process to help individuals explore emotions, process trauma, and build resilience. In 2024, the field gained significant attention through events like the expressive arts therapy summit 2024 , which brought together mental health professionals, educators, and students to explore innovative practices in this transformative discipline. These gatherings emphasize the power of creativity in addressing psychological challenges and promoting well-being across diverse populations. The Role of Creative Expression in Healing The therapeutic potential of creative expression lies in its ability to access emotions and experiences that may be difficu...